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The Power of Saying No: Overcoming the Need to Explain Yourself

The Power of Saying No: Overcoming the Need to Explain Yourself

by AFAL | Feb 14, 2023 | Assertiveness, Psychology

Explaining yourself is a natural human tendency. I used to do it all the time. We all want to be understood and liked by other people, so we feel like we have to explain our actions and choices. Sometimes the expectations are societal, but oftentimes they come from...

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